Practicing from Randwick in Sydney's Eastern Suburbs. Digital Appointments Available via Zoom.
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Chantelle van der Weyden
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Oestrogen – The Good, The Bad And The Not So Ugly

By Chantelle van der WeydenHormone HealthOne Comment

Oestrogen has a bit of a reputation for being somewhat of a scary hormone. As women I think we’ve all heard of the term ‘oestrogen dominance’ and the roll it…

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August 25, 2017
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7 Steps To A Better Nights Sleep

By Chantelle van der WeydenUncategorizedNo Comments

In my opinion sleep is the most underrated tool to thriving health, and is so often overlooked when it comes to establishing a healthy routine. We all know we need…

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August 11, 2017
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10 Ways To Balance Your Blood Sugar Naturally

By Chantelle van der WeydenHormone Health, Metabolic HealthNo Comments

Do you ever feel “hangry” (hungry-angry) or dizzy and faint if you miss your next meal by a half hour? Do you find yourself reaching for a 3pm sugar-laced pick…

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August 4, 2017
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Coffee and Depression

By Chantelle van der WeydenMental HealthNo Comments

Coffee can sometimes get a bit of a bad wrap in health circles, and whether or not it’s healthy can be a confusing topic. While it may not be overly…

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July 28, 2017
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Understanding Your Menstrual Cycle

By Chantelle van der WeydenHormone HealthNo Comments

The menstrual cycle; a phenomenon experienced by approximately 50% of the worlds population; yet a phenomenon fraught with myth, taboo, confusion and misunderstanding. Did you know that for centuries it…

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July 21, 2017
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What’s With Adaptogens?

By Chantelle van der WeydenHerbal MedicineNo Comments

If, like me, you love a good scroll through instagram, you may have noticed many high profile health and wellness gurus using adaptogens in their morning coffee, matcha or smoothie….

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July 14, 2017
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Is Turmeric the Ultimate Mood Food?

By Chantelle van der WeydenMental HealthNo Comments

Turmeric has been in its heyday for quite some time now and its actions as a powerful anti-inflammatory and antioxidant are well established (1). Perhaps a little less known is…

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July 7, 2017
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Four Facts About Your Period You Might Be Confusing

By Chantelle van der WeydenHormone HealthNo Comments
It seems we ladies are a little confused about our periods. In talking with patients, friends and family it’s come to light that many of us aren’t quite sure what...
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June 30, 2017
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© 2021 Chantelle van der Weyden.

Practicing from Randwick in Sydney's Eastern Suburbs. Digital Appointments Available via Zoom.
  • Home
  • About
  • Blog
  • Praise
  • Consultations
    • Initial Consultation Health Questionnaire
  • Contact
    • Privacy Policy
  • Book Now